HPM Masterclass: Master Your Performance Mindset

If you’re looking to achieve a mental edge in your sport, then this masterclass is for you.

Join leading performance mindset coach Emma Murray, Olympic champion Cate Campbell, Test cricketer Will Pucovski and AFL superstar Christian Petracca for a pre-recorded masterclass on mastering your performance mindset. No matter what sport you play, no matter what level you’re at, this webinar will give you rare insight to how to harness your mindset to achieve a performance edge. You’ll hear how Emma’s High Performance Mindfulness practice has enabled these three incredible athletes to perform at their best under the pressure of elite competition – and how it can also help you bring your best when it counts. PLUS you'll have access to bonus resources and athlete interviews.
Buy $49.00

Bonus material

  • BREATHING EXERCISES

    Emma's guided breathing exercises will help you switch off your fight or flight response and ground your focus in the moment. When we focus on the breath, we give our attention a job so it can no longer ‘hang out’ exploring problems and creating unhelpful stories. There are three bonus breathing exercises that Emma has created for you to try.

  • SLEEP VISUALISATION

    Sleep is the most critical tool in building a strong and healthy mindset box. If you are having difficulty falling asleep and staying asleep, or you’d just like your sleep to be more effective, then this visualisation will definitely help.

  • ATHLETE INTERVIEWS

    Hear from some of Emma's elite athletes on how they apply the tools of High Performance Mindfulness to prepare themselves for competition - including three-time AFL premiership player David Astbury; Motorsport ace Scott McLaughlin and Olympic sprinter Morgan Mitchell.

Want More?

If you'd like to dive deeper into Emma Murray's High Performance Mindfulness practice, pre-purchase our sport course today with 10% early bird discount code: 'gameon'